Momentum Lab is a live 60-minute supercharged coworking Zoom session

For $20 per week, you get:

• 5-minute micro masterclass (think neuroscience, behavioral science, ADHD strategies, organizing fundamentals, time/energy/task management, dropping shame/guilt)

• 45 minutes of coworking in community

• live coaching if you get stuck

Specialized private ADHD coaching in New York City typically ranges from $150 to $350+ per individual session. I intentionally built this weekly hybrid group format to provide the same expertise in neuro-somatic strategy, live on-demand unblocking, and expert body-doubling at a fraction of traditional 1:1 costs—making premium, consistent executive function support something you can actually stick with, even if you're starting with no system at all.